Iron Tiger's Premier Personal Training Services
At The Iron Tiger Gym, our Personal Training Services are designed to help you achieve your fitness goals with tailored support and expert guidance. We offer custom one-on-one training sessions, as well as group training for up to four individuals, allowing you to train solo or with friends while receiving personalized attention. To complement your workouts, our trainers provide nutritional guidance and full-fledged meal planning, ensuring you have the tools you need to succeed both in and out of the gym.
Guy Barnes Training Services
Hello, I’m Guy Barnes, your trusted fitness ally dedicated to empowering individuals over 50 to live with strength, vitality, and mobility. With an ISSA certification and a passion for fitness that blossomed after a successful 35-year career in the corporate world, I specialize in creating exercise programs tailored to enhance your overall well-being. My journey began as a 148-pound, injury-prone professional, but through dedication and expert guidance from Master Trainer Lui Bosch, I’ve transformed into a stronger, healthier version of myself, gaining 35 pounds of lean muscle and significantly improving my posture and mobility. I’m eager to guide you on your fitness journey, no matter your starting point. Join me for a complimentary consultation and discover how strength training can help you achieve your best self.
One-on-One Training Services
Experience personalized fitness coaching tailored to your individual goals and needs. As an ISSA certified trainer with a passion for helping those over 50, Guy will craft a custom workout plan designed to enhance your strength, mobility, and overall well-being. Whether you're just starting your fitness journey or looking to take it to the next level, Guy’s one-on-one sessions ensure you receive focused attention, expert guidance, and the motivation needed to reach your goals. Choose from flexible session options to fit your lifestyle and schedule.
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3 Sessions Per Week $325/Monthly
Invest in your health with personalized training sessions tailored to your specific fitness goals. Train with Guy three times a week for $325/month, focusing on building strength, improving mobility, and enhancing overall well-being. Each session is customized to ensure you achieve the best possible results.
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2 Sessions Per Week $250/Monthly
Maintain your fitness journey with two dedicated sessions per week for $250/month. Guy will work closely with you to develop a plan that fits your lifestyle, focusing on consistency and progress at a pace that suits you.
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1 Sessions Per Week $150/Monthly
Stay on track with one personalized training session per week for $150/month. This option is ideal for those looking for guidance and support while maintaining flexibility in their schedule. Guy will help you make the most of each session, ensuring steady progress.
Partner Training Services
Enjoy the motivation and camaraderie of working out as a pair while still receiving expert guidance. Guy offers partner training, creating a supportive and fun environment where each can work toward their fitness goals together. Each session is designed to accommodate the unique needs of each participant, ensuring a personalized experience within the group. Whether you’re training with family, friends, or fellow gym members, Guy’s partner sessions are a great way to stay accountable and make fitness an enjoyable shared journey.
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3 Sessions Per Week $225/Monthly
Experience the benefits of partner training with three sessions per week for $225/month per person. Guy will lead you and your workout partner through workouts designed to challenge and motivate each participant. This option is perfect for friends or family members who want to train together.
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2 Sessions Per Week $180/Monthly
Train with a partner twice a week for $180/month per person. Guy will guide you and your workout partner through workouts that are both effective and enjoyable, ensuring everyone stays on track toward their fitness goals.
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1 Sessions Per Week $100/Monthly
Enjoy the camaraderie of partner training with one session per week for $100/month per person. This option provides a supportive environment where you can work together to achieve your fitness goals under Guy’s expert guidance.
What Our Clients Say
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