Iron Tiger's Premier Personal Training Services
At The Iron Tiger Gym, our Personal Training Services are designed to help you achieve your fitness goals with tailored support and expert guidance. We offer custom one-on-one training sessions, as well as group training for up to four individuals, allowing you to train solo or with friends while receiving personalized attention. To complement your workouts, our trainers provide nutritional guidance and full-fledged meal planning, ensuring you have the tools you need to succeed both in and out of the gym.
Melinda McCoy Training Services
Melinda McCoy, a dedicated Full-Time Licensed Paramedic, has devoted the past nine years to serving her community through Emergency Medical Services (EMS). With a natural compassion and drive to help others, Melinda found her calling early on and has since encountered a wide range of medical emergencies. Her front-line experiences underscored the importance of proactive health management and preventive care, fueling her passion for empowering individuals to embrace positive lifestyle changes. Melinda's exceptional communication skills make complex medical concepts easily accessible, benefiting both patients and colleagues. Now a trainer at Iron Tiger Gym, she leverages her extensive medical background to guide clients toward their fitness goals and healthier lives. Melinda’s approach to training mirrors her EMS dedication—personalized, empathetic, and unwaveringly committed to excellence. She is set to make a meaningful impact on the fitness community at Iron Tiger Gym and beyond.
One-on-One Training Services
Melinda McCoy’s One-on-One Training services offer highly personalized fitness guidance tailored specifically to your individual needs and goals. In these sessions, Melinda works directly with you to develop a customized training plan that addresses your unique challenges and aspirations. Whether you aim to build strength, improve endurance, or enhance overall wellness, Melinda’s expertise in emergency medicine and fitness ensures a comprehensive approach to achieving your objectives. Each session is designed to maximize your progress, providing you with focused support, motivation, and expert advice every step of the way.
.png)
3 Sessions Per Week $325/Monthly
Experience the ultimate in personalized fitness with three one-on-one sessions per week. Melinda McCoy will craft a detailed training plan that aligns with your specific goals and needs. With frequent sessions, you'll receive continuous support and motivation, ensuring consistent progress and accountability. This package is ideal for those looking for a high level of engagement and rapid results.
.png)
2 Sessions Per Week $250/Monthly
Benefit from Melinda’s expert guidance with two one-on-one sessions per week. This option provides a balanced approach to reaching your fitness goals, combining regular, focused workouts with personalized feedback and adjustments. It’s perfect for those who want to stay committed to their fitness journey while managing a busy schedule.
.png)
1 Sessions Per Week $150/Monthly
For a more flexible commitment, choose one session per week with Melinda. This option allows you to receive expert guidance and support on a weekly basis while fitting into a more varied schedule. Ideal for those seeking to maintain fitness levels or address specific goals with personalized attention.
Group Training Services
Melinda McCoy’s Group Training services are ideal for those who enjoy a collaborative and supportive fitness environment. Designed for groups of at least two participants, these sessions offer a dynamic and engaging workout experience that fosters teamwork and motivation. Melinda crafts workouts that are both effective and safe, incorporating her extensive knowledge of health and fitness. The group setting not only enhances accountability but also creates a sense of community as you work together towards common fitness goals. Group Training with Melinda provides a great opportunity to achieve your fitness objectives while enjoying the camaraderie of fellow participants.
.png)
3 Sessions Per Week $225/Monthly
Engage in dynamic and motivating group workouts with three sessions per week. This option requires a minimum of two participants and provides a collaborative environment where Melinda McCoy will tailor workouts to the group’s collective goals. Experience the benefits of teamwork and shared motivation while pursuing your fitness objectives together.
.png)
2 Sessions Per Week $180/Monthly
Enjoy the camaraderie of group training with two sessions per week. Suitable for a minimum of two participants, this option offers a balanced approach to fitness, combining effective group workouts with the support and encouragement of fellow participants. It’s a great choice for those who thrive in a social training environment.
.png)
1 Sessions Per Week $100/Monthly
Participate in one group training session per week with a minimum of two people. This flexible option allows you to benefit from group motivation and dynamic workouts while fitting into a more varied schedule. It’s perfect for those who enjoy working out with others but need a less frequent commitment.
What Our Clients Say
Name, Title
"I'm a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are."